Mental fitness
Mental fitness is different for all of us. To be mentally fit is not just about having a well operating mind. To me it's about being in possession of a resilient and adaptable mind that can also be still and silently attentive, wildly creative, challenged and challenging.
Where do we go to get such a mind and how do we harness it's capacity once purchased?
"The main cause of a happy life is within you"
Dalai Lama
See my web page makesmart.weebly.com for my thoughts....
Where do we go to get such a mind and how do we harness it's capacity once purchased?
"The main cause of a happy life is within you"
Dalai Lama
See my web page makesmart.weebly.com for my thoughts....